Envision Your Year


Are you a person who makes new years resolutions? How does that work for you? I have never met anyone who keeps their resolutions well into the new year. Most people stick with them for a few days or weeks and they’re forgotten. I have an alternative.


Join me for “Envision Your Year,” workshop. Realize your vision for the future and connect it with intention as you set your goals, We will bring our dreams to earth to turn them over, examine them and make them real.


Envision Your Year Workshop

Sunday, January 24 2-5PM EST


The afternoon-long workshop on January 5th is just right for creatives and those engaged in heart-centered pursuits such as artists, psychologists, writers, masseuses, directors, designers, energy healers and actors, who want to get a handle on their plans for the coming year. In the workshop, 


You Will Have The Opportunity To

  • Journey to your future
  • Explore your dreams
  • Consider possibilities
  • Listen to your intuition
  • Set intentions
  • Clarify what you want
  • Develop action plans


This is the time we’ll get to think ahead with intention and innovation. We will examine where we have been and where we want to go. We will journal to reflect on the past year. A guided meditation will take you to your future vision that we will collage into a "vision garland" so we can keep our visions in our visibility. Keeping intentions in sight will help us plan to implement our goals.


You will

  • Envision your dreams and desires
  • Connect to them in intuitive and intentional ways
  • Collage them into a format that you can keep near you 
  • Keep your dreams in sight
  • Evaluate where the last year left you and how you want to go forward
  • Celebrate your accomplishments
  • Use guided meditation to journey into your future
  • Employ collaborative energy to identify intentions



Envision Your Year


Create your vision for the new year. Bring your dreams to earth with your vision, goals and action plans.


Join me for “Envision Your Year,” workshop on January 5th. Realize your vision for the future and connect it with intention as you set your goals, We will bring our dreams to earth to turn them over, examine them and make them real.



Your Teacher, Karen E. Friedland


I am an artist and a teacher who paints from the soul. My palette is the vibrancy of the world, the colors everywhere you look. I believe that each of us is a creative being, that the work we do expresses who we are. I guide my students to that elemental part of themselves. I open doors for us to journey into that less than conscious part of ourselves to elucidate those inner parts. I guide you to delve into your own unique imaginative intuition. I’ll help you succeed by giving you tools and structure to get you started on your goals and action plans. This workshop is an exercise in visioning, exploring and bringing your dreams down to earth!


Throughout my career, I have been a teacher and coach. I studied Journalism at NYU undergrad and received my Masters in Business Administration (MBA) from NYIT. I have since pursued education in Interior Design, Art, Communications Research, Travel & Tourism. My career has been equally diverse - fundraising, advertising, retail management and sales. Currently, I produce and sell a line of jewelry along with my art and have created and market a creative project deck, “Art Sparks.”